Wednesday, September 24, 2014
Hearing Loss and Depression May Be Linked? You Don't Say!
According to new research, hearing loss is associated with depression among American adults, especially woman and those younger than 70. No! You mean if someone starts to lose their hearing they may become depressed? Who woulda thunk?
I can remember the first few months when my hearing loss went from still using the phone to no hearing whatsoever. Boy, was it stressful! My family hadn't quite make the connection, I couldn't read lips (still can't), I had a newborn baby (and two other young children as well) I couldn't hear, and I couldn't even communicate with my husband. It was horrible! To top it off, I have clinical depression already, so I was a mess.
Because I have depression, I already isolated myself, so when I became deaf I had to make sure to seek outside resources. I called an organization and asked if they had any ASL classes for deaf people who already know sign language, but want to work on their ASL grammar. I figured it would be hard to find, but, lo and behold, they had an upcoming class! I remember going to one (after I'd been going for a while) and just totally breaking down. My 3-year-old had been trying to communicate with me and I couldn't understand her. It was heartbreaking and everyone there understood.
I made it a point to start teaching all three kids ASL (now they're all almost fluent) and my husband and I practiced constantly. It was a very tough few months, but I was lucky to have the support. Imagine if you had none! All of a sudden you couldn't use the phone, hear your kids talk or babies cry, have small talk with people when you left the house, watch the TV, or any number of things. How would you handle it? (Just as a side, deaf people can do all of those things, but newly deafened people rarely know about how to go about it.)
To make new research even more absurd, it stated that the depression was most pronounced in ages 18 - 69 and mostly in women. 18 - 69?? That just about covers everyone, Seems like a big age group to me. I don't believe that it's more in woman other than 1. women tend to seek help more often than men, and 2. women, in general, have depression more than men.
If you are newly deafened, by all means get out there! Find a buddy and vent. But mainly, if you have a hearing loss, you need to go to an audiologist or otolaryngogist (otherwise known as an ENT) to be diagnosed properly.
You don't need to be fully deaf to grieve for the loss of your hearing. Losing it in any range can be devastating. Whether you lose it in increments or all at once, the loss can feel more than one can bear. Please know you're not alone. There are others like you out there. Depression isn't something to ignore. And, by all means, if the depression gets so bad you start to contemplate suicide, please go to an ER and tell them how you're feeling.
So, depression and hearing loss linked? Wow! There's a revelation. But don't minimize the pain. It can hurt like hell and it's not all on you. Heck, if you need a friend, leave a comment here and I'd be happy to chat with you. You're NOT alone.